Personal bests
| Distance | Time | Race name | Race date |
| 5K | 00:23:20 | Bridge Inn 5k Race 5 of 5 | 23 February 2010 |
| 5 miles | 00:37:15 | Weston Prom 5m Race 3 of 9 | 20 November 2008 |
| 10K | 00:46:51 | Castle Combe 10K | 22 November 2009 |
| 10 miles | 01:20:20 | Gloucester 10 | 04 January 2009 |
| Half Marathon | 01:47:44 | Stroud Half Marathon | 26 October 2008 |
| Marathon |
Club championship events
| Race name | Time | Position | Championship points |
|---|---|---|---|
| Victoria Park 4 miles | 00:30:18 | 65 | 24 |
| Gloucester Half Marathon | 01:48:57 | 117 | 24 |
| Ironwood Challenge | 01:09:48 | 93 | 22 |
| Bridge Inn 5K Winter Series | 20 | ||
| Clevedon 10K | 00:48:00 | 161 | 18 |
| Weston Prom 5 Mile Series | 15 | ||
| Total championship points (8 to count) | 123 | ||
| Distance | Time | Race name | Race date |
| 5K | 00:23:20 | Bridge Inn 5k Race 5 of 5 | 23 February 2010 |
| 5 miles | 00:37:54 | Weston Prom 5 miles Race 8 of 9 | 15 April 2010 |
| 10K | 00:48:00 | Clevedon 10K | 15 June 2010 |
| 10 miles | |||
| Half Marathon | 01:48:57 | Gloucester Half Marathon | 24 July 2010 |
| Marathon |
Races entered in 2010
| Race name | Time | Position | Race date |
| Hangover 10K | 00:48:09 | 111 | 01 January 2010 |
| Bridge Inn 5k Race 5 of 5 | 00:23:20 | 84 | 23 February 2010 |
| Ironwood Challenge | 01:09:48 | 93 | 28 February 2010 |
| Weston Prom 5 miles Race 8 of 9 | 00:37:54 | 119 | 15 April 2010 |
| moti Blaise Blazer | 00:34:06 | 90 | 07 June 2010 |
| Clevedon 10K | 00:48:00 | 161 | 15 June 2010 |
| Gloucester Half Marathon | 01:48:57 | 117 | 24 July 2010 |
Race Results