Home.
Contacts.
Training.
Coaching.
Races.
Club Kit.
History.
Photos.
Links.
Information.

Ian Ruck

Results missing? Send an email to missing some race details

Personal bests

DistanceTimeRace nameRace date
5K   
5 miles   
10K00:39:06Bristol 10k09 May 2010
10 miles01:38:01Pewsey Vale Terminator 1021 February 2010
Half Marathon01:30:29Reading Half Marathon21 March 2010
Marathon   

Club championship events

Race nameTimePositionChampionship points
Mob Match 10K 00:40:29 80 25
Total championship points (8 to count)25

Best times in

DistanceTimeRace nameRace date
5K   
5 miles   
10K00:39:06Bristol 10k09 May 2010
10 miles01:38:01Pewsey Vale Terminator 1021 February 2010
Half Marathon01:30:29Reading Half Marathon21 March 2010
Marathon   

Races entered in 2010

Race nameTimePositionRace date
Pewsey Vale Terminator 1001:38:015921 February 2010
Reading Half Marathon01:30:2967721 March 2010
Bristol 10k00:39:0621109 May 2010
moti Blaise Blazer00:26:381405 July 2010
Mob Match 10K00:40:298023 July 2010
moti Blaise Blazer00:26:152602 August 2010
Race the Train - Rotary Challenge01:45:3214921 August 2010

Race Results