Personal bests
| Distance | Time | Race name | Race date |
| 5K | |||
| 5 miles | |||
| 10K | |||
| 10 miles | |||
| Half Marathon | |||
| Marathon |
Club championship events
| Race name | Time | Position | Championship points |
|---|---|---|---|
| Total championship points (8 to count) | 0 | ||
| Distance | Time | Race name | Race date |
| 5K | |||
| 5 miles | |||
| 10K | |||
| 10 miles | |||
| Half Marathon | |||
| Marathon |
Races entered in 2010
| Race name | Time | Position | Race date |
| Gwent League Blaise Castle - Men | 00:31:50 | 3 | 06 March 2010 |
Race Results