| Distance | Time | Race name | Race date |
| 5K | | | |
| 5 miles | | | |
| 10K | 00:42:09 | Bristol 10k | 09 May 2010 |
| 10 miles | | | |
| Half Marathon | | | |
| Marathon | | | |
Races entered in 2010
| Race name | Time | Position | Race date |
| Riverbank Rollick | 01:24:49 | 164 | 17 January 2010 |
| Gwent League Brecon - Men | 00:45:04 | 163 | 13 February 2010 |
| Ironwood Challenge | 01:03:16 | 64 | 28 February 2010 |
| Gwent League Blaise Castle - Men | 00:46:16 | 171 | 06 March 2010 |
| Offa's Orror | 01:49:15 | 66 | 11 April 2010 |
| Bristol 10k | 00:42:09 | 470 | 09 May 2010 |
| moti Blaise Blazer | 00:31:53 | 75 | 07 June 2010 |
| Self Transcendence 2 mile | 00:13:46 | 18 | 29 June 2010 |
| moti Blaise Blazer | 00:29:22 | 39 | 05 July 2010 |
| Thornbury Carnival 10K | 00:43:14 | 31 | 08 July 2010 |
| Mob Match 10K | 00:43:40 | 123 | 23 July 2010 |
| moti Blaise Blazer | 00:30:31 | 68 | 02 August 2010 |
| 
