Personal bests
| Distance | Time | Race name | Race date |
| 5K | 00:19:58 | Bridge Inn Winter Race 3 of 5 | 25 November 2008 |
| 5 miles | 00:35:18 | Weston Prom 5m Race 9 of 9 | 21 May 2009 |
| 10K | 00:43:46 | Clevedon 10K | 16 June 2009 |
| 10 miles | |||
| Half Marathon | |||
| Marathon |
Club championship events
| Race name | Time | Position | Championship points |
|---|---|---|---|
| Self Transcendence 2 mile | 00:14:42 | 21 | 24 |
| Clevedon 10K | 00:44:44 | 108 | 20 |
| Weston Prom 5 Mile Series | 19 | ||
| Gwent League | 16 | ||
| Total championship points (8 to count) | 79 | ||
| Distance | Time | Race name | Race date |
| 5K | |||
| 5 miles | 00:35:47 | Weston Prom 5 miles Race 9 of 9 | 20 May 2010 |
| 10K | 00:44:44 | Clevedon 10K | 15 June 2010 |
| 10 miles | |||
| Half Marathon | |||
| Marathon |
Races entered in 2010
| Race name | Time | Position | Race date |
| Gwent League Blaise Castle - Women | 00:21:58 | 39 | 06 March 2010 |
| Hanham Horror | 00:41:29 | 44 | 04 April 2010 |
| Weston Prom 5 miles Race 9 of 9 | 00:35:47 | 92 | 20 May 2010 |
| moti Blaise Blazer | 00:28:29 | 46 | 07 June 2010 |
| Clevedon 10K | 00:44:44 | 108 | 15 June 2010 |
| Self Transcendence 2 mile | 00:14:42 | 21 | 29 June 2010 |
Race Results