Personal bests
| Distance | Time | Race name | Race date |
| 5K | 00:18:03 | Bridge Inn 5K Summer Race 3 of 4 | 30 June 2009 |
| 5 miles | 00:30:22 | Weston Prom 5m Race 7 of 9 | 19 March 2009 |
| 10K | 00:37:27 | GWR Towpath 10K Race 1 | 07 May 2010 |
| 10 miles | 01:03:27 | Tough Ten | 17 February 2008 |
| Half Marathon | 01:24:59 | Bristol Half Marathon | 06 September 2009 |
| Marathon |
Club championship events
| Race name | Time | Position | Championship points |
|---|---|---|---|
| Gwent League | 25 | ||
| Ironwood Challenge | 00:51:14 | 7 | 25 |
| Weston Prom 5 Mile Series | 24 | ||
| Clevedon 10K | 00:37:30 | 24 | 23 |
| Total championship points (8 to count) | 97 | ||
| Distance | Time | Race name | Race date |
| 5K | 00:18:19 | GWR Towpath - 5k | 27 August 2010 |
| 5 miles | |||
| 10K | 00:37:27 | GWR Towpath 10K Race 1 | 07 May 2010 |
| 10 miles | |||
| Half Marathon | |||
| Marathon |
Races entered in 2010
| Race name | Time | Position | Race date |
| Gwent League Brecon - Women | 00:23:11 | 7 | 13 February 2010 |
| Ironwood Challenge | 00:51:14 | 7 | 28 February 2010 |
| Gwent League Blaise Castle - Women | 00:18:56 | 3 | 06 March 2010 |
| GWR Towpath 10K Race 1 | 00:37:27 | 10 | 07 May 2010 |
| moti Blaise Blazer | 00:25:32 | 17 | 07 June 2010 |
| Clevedon 10K | 00:37:30 | 24 | 15 June 2010 |
| moti Blaise Blazer | 00:25:33 | 20 | 02 August 2010 |
| GWR Towpath - 5k | 00:18:19 | 13 | 27 August 2010 |
Race Results