Benefits for Club Members

Physiotherapy

West View Clinic near Cribbs Causeway are Specialists in Sports and Remedial Massage. They offer all Westbury Harriers club members an ongoing 15% discount. What can Sports & Remedial Massage do for You? If you are experiencing any of the following...
- Nagging or unexpected pain when you are training or exercising
- Getting recurring injuries,
- Suffering from a recent injury
- Unable to stretch properly..
Then.....................
The Sports & Remedial Massage is a powerful tool in helping you back to fitness and increasing performance. One of the most significant aspects of Sports and Remedial Massage is the importance of having treatment as part of a maintenance programme to prevent injury, improve performance and enhance your endurance.

www.westviewclinic.co.uk

James Tomkies, Specialist Musculoskeletal Physiotherapist Grad Dip Phys MCSP SRP
James kindly offers reduced treatment fees for members of Westbury Harriers.  His website is www.physioelite.co.uk  or contact him on 0117 9791511.

Jonathon Cook
Details pending, refer to Neil Miller (0117 9514097 or see Contacts page).

FREE NUTRITION AND WELLNESS EVALUATION

Giving your body the correct balance of nutrition can have a significant effect on your performance, health and fitness levels. I am offering members a free Nutrition and Wellness Evaluation to help with either your running activities or general health and fitness.
The evaluation will include diet and nutrition assessment plus body fat analysis, and can address any health and wellness goals, such as gaining more energy, weight management, increased vitality and nutrition for sport and exercise.  

I can provide you with education and information, and offer recommendations for making healthier choices.
Whether you are a serious competitor, or a recreational runner, I can help you achieve any health and wellness goals that you may have.

Please contact me on the numbers below or talk to me at one of our evening runs

Equilibrium

Health and Wellness Solutions

BECKY HOUGHTON MSc (Nutrition)
Personal Wellness Coach

07791 755 718
0117 973 2215
Email becky@equilib-4-life.co.uk

Running Gear

At Moti we’ve got everything a runner could want all under one roof.  If you’ve got a question about running please phone us, email us or pop into our shop in Bristol. Whether you’re a casual runner or an experienced marathon runner, you’ll receive a warm welcome.  As a Westbury Harriers member you’ll receive a 10% discount.

We hope to see you soon.
The Moti Team           0117 973 7000 (Shop and Gait Analysis)         0117 973 8000 (Therapy Booking)
team@mymoti.com

49 Whiteladies Road
Clifton
Bristol  BS8 2LS

Easy Runner Horfield Road off St. Michaels Hill
A discount of 10%.

Sweatshop at Next Generation, Greystoke Avenue
A discount of 10%.

is Bristol's newest specialist running and fitness shop, open 7 days a week. Located in north Bristol just off the Downs, the shop is jointly owned by Nick Rose (Bristol & West AC) and Rick Wallis (Westbury Harriers / Bristol & West AC). Managed by Sarah Herbert and with the able help of Tim Wallis (BSc Sport & Exercise Science and former Asics' technical rep), we provide expert advice and cater to those of all abilities. We stock the latest designs and technology in shoes, clothing and accessories, using Dartfish gait analysis software to ensure that you are fitted with the right shoes for your chosen activity and running style.

http://www.upandrunning.co.uk/shops/bristol.php